Child A.D.H.D. Assessment

Neurodiversity-affirmative A.D.H.D. assessments for certain children and young people from 6-17 years of age with mild difficulties. These assessments adhere to best practice standards and will be accepted by state agencies.

Important Information

  • While both Clinical Psychologists and Psychiatrists can diagnose A.D.H.D., only Psychiatrists can prescribe medication for A.D.H.D. (Please click here to read an article by A.D.H.D. Ireland on the difference between psychologists and psychiatrists.)

    Furthermore, a diagnosis made by a Clinical Psychologist does not facilitate access to a Psychiatry-led service (e.g., the Child and Adolescent Mental Health Service or C.A.M.H.S.) or a prescription for medication.

  • Children and adolescents with A.D.H.D. have varying needs and differing degrees of difficulty arising from A.D.H.D. The All Kinds of Minds Practice will consider diagnostic A.D.H.D. assessments for children and adolescents on a case-by-case basis. An assessment with a Clinical Psychologist is appropriate for children and adolescents that have mild difficulties whereby the primary need for a diagnosis is to consider educational accommodations, as well as gain a better understanding of the children or adolescent. Importantly, children and adolescents suited to an assessment with a Clinical Psychologist would not be a good candidate for medication, as their difficulties are mild, or parents may not want to pursue medication for other reasons.

  • If a child or young person is experiencing moderate-to-severe difficulties, or if a medication consultation is thought to be indicated by the parents and G.P., then a G.P.-led referral to Child and Adolescent Mental Health Service (C.A.M.H.S.) is indicated. Additionally, if a child or young person is attending or awaiting C.A.M.H.S., a private assessment with a Clinical Psychologist is not going to be suitable, as it would be duplicative.

    As noted, both Clinical Psychologists and Psychiatrists can diagnose A.D.H.D. However, only Psychiatrists can prescribe medication for A.D.H.D. A diagnosis made by a Clinical Psychologist does not constitute access to a Psychiatry-led service (e.g., C.A.M.H.S.) or a prescription for medication. Issues can arise when a diagnosis of A.D.H.D. made by a Clinical Psychologist is reviewed by a Psychiatrist: When the Psychiatrist is considering suitability for medication, an independent diagnosis will be reached, and the conclusion may or may not be the same as the diagnostic conclusion reached by a Clinical Psychologist.

  • In understanding A.D.H.D. in children and adolescents, it is crucial to recognise that its manifestations can range in intensity, leading to categorisations such as mild, moderate, and severe. Although there are no universally standardised criteria for these categories, diagnosticians generally assess the severity based on the number of difficulties present, their intensity, and the degree to which they interfere with daily functioning.

    As stated, an assessment with a Clinical Psychologist will be useful for children and adolescents with suspected Mild A.D.H.D., whereby understanding and educational accommodations are the primary need. It will not be useful for children and adolescents with Moderate to Severe A.D.H.D., as medication and therapy might be considered and sought, and an assessment by a Clinical Psychologist will not provide access to a prescription or the Child and Adolescent Mental Health Service.

    Mild A.D.H.D.

    Children and adolescents with mild A.D.H.D. may experience fewer difficulties, which are less intense than those experienced by children and adolescents with moderate or severe A.D.H.D. These difficulties might include minor problems with inattention, impulsivity, and hyperactivity, which might not significantly impair their social, educational, or occupational functioning. However, they may still face challenges in organising tasks, managing time, and following through on commitments. Mild A.D.H.D. might not be as readily noticeable to others, and children and adolescents might develop compensatory strategies that help them manage their difficulties effectively. These children and adolescents often need to understand their neurotype and advocate for educational and/or occupational accommodations. Medication is often not indicated for these children and adolescents.

    Moderate A.D.H.D.

    Moderate A.D.H.D. involves a greater number of difficulties and a more noticeable level of impairment. Children and adolescents might consistently struggle with inattention, impulsivity, and hyperactivity. These difficulties may frequently disrupt their performance at school, as well as their peer relationships. Children and adolescents with moderate A.D.H.D. might find it challenging to stay on task, may frequently lose items necessary for tasks and activities, and could have significant difficulties with time management. There is often a clearer need for support, such as medication and therapy, to manage the difficulties of A.D.H.D. in daily life.

    Severe A.D.H.D.

    Severe A.D.H.D. is characterised by a high number of difficulties that are highly disruptive to daily life. These difficulties are intense and occur frequently, leading to significant impairments in social and academic settings. Children and adolescents with severe A.D.H.D. may find it nearly impossible to organise activities, could be extremely distracted by extraneous stimuli, and may exhibit behaviors that interfere with their ability to function in daily life, such as impulsively interrupting others, struggling with being patient, or having difficulties with reading social boundaries​​. The severity of these symptoms often necessitates comprehensive treatment plans, including medication, therapy, and substantial lifestyle adjustments​​.

    Regardless of the severity, it is essential to understand that A.D.H.D. individuals have uniquely wired brains that may present both challenges and strengths. For example, they may exhibit high levels of creativity, a strong motivation and energy, and the ability to hyper-focus on tasks that interest them​​. Thus, the goal of management strategies is to enhance an individual's ability to manage their difficulties and leverage their unique cognitive styles and strengths to lead fulfilling lives.

Having considered the sections above, if you think your child or adolescent has mild difficulties associated with a possible A.D.H.D. diagnosis and they might be a good candidate for an assessment with a Clinical Psychologist, the first step is to make contact and complete a Child and Adolescent Enquiry Form. The Clinical Psychologist will respond to ensure that an assessment with All Kinds of Minds will likely meet your child’s needs prior to sending the booking link for the Parent Consultation.

Make Contact

On the Contact Page, please complete and submit the “Child and Adolescent Enquiry Form.” The Clinical Psychologist will then be in touch via email to determine if an A.D.H.D. assessment with a Clinical Psychologist might be a good fit for your child.

Child A.D.H.D. Assessment Process

  • First, submit a “Child & Adolescent Enquiry Form,” and the Clinical Psychologist will respond to determine whether this assessment pathway is a good fit for your child’s needs.

    Once a Parent Consultation appointment becomes available and it has been determined that this process will be a good fit for your child, you will be contacted to complete a Consent Form, Intake Forms, as well as parent-rated and young-person rated assessment forms. These need to be completed prior to the Parent Consultation, which can be conducted online or in-person. 

    On the day of the Parent Consultation, only the parent(s) should attend. We will broadly focus on your child’s development and present experience. We will consider things like your child’s attention variability, activity levels and energy, how they make decisions, learning, and executive functioning. Other neurodivergent and mental health presentations will also be considered: We will consider your child’s social communication preferences, sensory processing, and other autistic traits (e.g., monotropic style of interest pursuit, SPINs or “special interests,” stimming, etc.), as well as important relationships and formative experiences.

    By the end of the Parent Interview, we will have a better understanding of your child’s neurotype, strengths, and needs—and we will be able to determine whether or not a more in-depth assessment of A.D.H.D. is indicated. If it is not indicated, we will explore this and discuss alternative formulations and options.

  • If we have decided to proceed with a formal assessment, the child’s teacher will be sent selected standardised assessments that need to be completed, such as the Conners-4, etc. These assessments provide an understanding of how the child’s doing in school.

  • This appointment will be conducted in-person with the child or young person, and it may take one-to-two 60-minute appointments to complete—depending on your child’s age and needs.

    The W.I.S.C.-V U.K. or W.A.I.S.-IV U.K. will be used. The purpose of a cognitive assessment is to better understand the child’s cognitive profile (i.e., verbal comprehension, visual-spatial ability, fluid reasoning, working memory, and processing speed). It also affords the opportunity to see how the child or young person approaches a challenging and structured task that requires sustained attention and focus.

  • The feedback appointment can be conducted remotely or in-person; this appointment is for the parent(s) only to attend unless agreed otherwise. Direct feedback for young people will depend on their age, where they are at in the process of understanding themselves, and parental factors.

    We will discuss all of the information we have learned about your child since the beginning of the assessment process. If your child meets D.S.M.-5 diagnostic criteria for A.D.H.D., this will be discussed in depth. Alternatively, if your child does not meet criteria for A.D.H.D., this will be explained to you, and you will be presented with an alternative formulation. Throughout, you will be given ample time to reflect on the outcome and ask questions. Regardless of the diagnostic outcome, you will gain important information about your child’s strengths, difficulties, and needs.

  • A comprehensive psychological report will be provided in a timely manner following the Feedback Appointment. If diagnostic criteria for A.D.H.D. is met, the report will include a D.S.M-5 diagnosis. If your child does not meet criteria for A.D.H.D., an alternative formulation will be documented in the report for your records and supportive recommendations will be made if needed.

    The report will include information regarding neurodiversity-affirmative organisations, books, and other sources of information to facilitate the process of learning about A.D.H.D. and the neurodiversity movement. The report will be accepted by the Department of Education and Skills (D.E.S.). Recommendations for D.E.S. accommodations will be included in the report if needed and if eligible.

  • Age at Booking

    The child must be at least 6-years-old and no older than 17-years-and-11-months.

    Consent

    As per an interpretation of the H.S.E. Consent Policy, consent from all legal guardians is a requirement before a direct assessment of a child under the age of 16 can take place. (Note: Adolescents give their own consent from the age of 16.)

    Once the Parent Consultation appointment is booked, you will be sent a consent form, intake forms, and parent-rated standardised assessments for completion. These forms will need to be completed and returned before the Parent Consultation can proceed. If the consent form is not completed in full, the Parent Consultation will not be able to proceed, and you will be refunded.

    If you know there will be an issue obtaining the consent of all legal guardians (e.g., whereby parents are separated or divorced), please do not book until all legal guardians are in a position to freely consent or consider requesting a referral to the appropriate public sector service.

    Other reasons why a formal assessment might not proceed include, but are not limited to, risk of harm towards self and/or a severe mental health presentation.

    Terms of Service

    Please refer to the Terms of Service page before booking.

NOTE: The fee for the first appointment is €200. During this parent consultation appointment, we will determine whether or not there are sufficient traits of A.D.H.D. present to justify the time and expense of proceeding with a diagnostic assessment. We will also consider whether or not C.A.M.H.S. might be indicated instead. If further diagnostic assessment is not indicated, we will explore what might be going on, and a letter can be sent to the G.P. with any indicated recommendations. If we do proceed after the consultation, the fees are detailed in the section below.

Fees & Options

  • A.D.H.D. Assessment

    WHAT: As described in the process above, this is the standard A.D.H.D. assessment.

    NOTE: A payment plan can be agreed for this assessment, if needed. 

    TOTAL FEE: The total fee for this assessment is €975. 

    PAYMENT OPTIONS: It is €200 to book the first appointment, which is a parent consultation appointment. You can then either (1) pay in full, (2) pay when booking each appointment, or (3) pay by entering into a three-month payment plan or “subscription” using the payment system Stripe. With the payment plan option, €325 a month for three-months would be automatically deducted from the card you entered for the original payment. You will receive the Psychological Report once the final payment is made.

  • A.D.H.D. & Dyslexia Assessment

    WHAT: Specific Learning Disabilities and A.D.H.D. can co-occur; this option includes assessment of A.D.H.D., as well as Dyslexia and Dyscalculia (i.e., Specific Learning Disabilities).

    NOTE: A payment plan can be agreed for this assessment, if needed.

    TOTAL FEE: The total fee for this assessment is €1,175. 

    PAYMENT OPTIONS: It is €200 to book the first appointment, which is a parent consultation appointment. You can then either (1) pay in full, (2) pay when booking each appointment, or (3) pay by entering into a four-month payment plan or “subscription” using the payment system Stripe. With the payment plan option, €293.75 a month for four-months would be automatically deducted from the card you entered for the original payment. You will receive the Psychological Report once the final payment is made.

  • A.D.H.D. & Autism Assessment

    WHAT: A.D.H.D. can co-occur with Autism—this neurotype is referred to as “AuDHD” by many within the neurodivergent community; this option includes assessment of A.D.H.D., as well as Autism.

    NOTE: A payment plan can be agreed for this assessment, if needed. 

    TOTAL FEE: The total fee for this assessment is €2,200. 

    PAYMENT OPTIONS: It is €200 to book the first appointment, which is a parent consultation appointment. You can then either (1) pay in full, (2) pay when booking each appointment, or (3) pay by entering into a six-month payment plan or “subscription” using the payment system Stripe. With the payment plan option, €366.67 a month for six-months would be automatically deducted from the card you entered for the original payment. You will receive the Psychological Report once the final payment is made.

Additional Payment Information

Many insurance companies offer partial reimbursement for private psychological assessments conducted by psychologists who are Chartered Members of the Psychological Society of Ireland. The All Kinds of Minds Clinical Psychologist holds Chartered Membership, as well as Full Member of the Clinical Division. Furthermore, clients have the opportunity to claim tax deductions for these assessments. It is the responsibility of the client to consider and pursue these reimbursement options.

A.D.H.D. F.A.Q

  • Attention-Deficit/Hyperactivity Disorder (A.D.H.D.) is a neurodevelopmental difference that is an inherent part of an individual's identity and many prefer to be called "A.D.H.D. individuals" or "ADHDers" to affirm their identity. ADHDers have unique ways of thinking, processing information, and engaging with the world.

    A.D.H.D. tends to run in families. Additionally, brain function differences might be associated with A.D.H.D. Unfortunately, it is still crucial to note that A.D.H.D. is not caused by parenting practices (e.g., permissive parenting).

    Prevalence rates of A.D.H.D. vary by region and population but it is estimated 9.8% of people have been identified as A.D.H.D. A.D.H.D. is a common and naturally occurring difference that transcends racial, ethnic, and socio-economic backgrounds. It is a unique way of experiencing the world that comes with strengths and challenges.

  • Inattention: “ADHDers” often have difficulty sustaining attention and following through on tasks. They may struggle to stay organised, and they may be easily distracted.

    Hyperactivity: Some “ADHDers” experience hyperactive behaviour—this can include restlessness, fidgeting, and difficulty remaining still or seated.

    Impulsivity: Impulsivity is another common indicator. “ADHDers” may act before thinking about potential consequences, have trouble knowing when it is their turn to talk in conversations, or have difficulty waiting their turn in activities.

    Difficulties Across Multiple Settings: indicators of A.D.H.D. should be present across multiple settings—such as at home and in school or work. This differentiates A.D.H.D. from situational presentations.

    Difficulties Present From Early Childhood: Indicators of A.D.H.D. should have been present since early childhood. It is a neuro-developmental difference that becomes apparent in early childhood.

    Difficulties with Daily Activities: To receive a formal diagnosis of A.D.H.D., these traits must have a significant impact on the child’s daily functioning.

  • Here are some strengths associated with A.D.H.D., backed by research:

    Creativity: ADHDers often display high levels of creativity, which can lead to innovative thinking and problem-solving (Kyaga et al., 2013).

    Hyperfocus: While also considered a challenge, hyperfocus, or the ability to intensely concentrate on a task or interest, can be a positive quality as well. Research has discussed hyperfocus in A.D.H.D., as seen in "A.D.H.D. and Hyperfocus: The Flip Side of the Same Coin?" by Tucha et al. (2015).

    Enthusiasm and Passion: ADHDers often approach their interests with enthusiasm and passion, which can lead to dedication and success in areas that align with their passions. This positive trait has been discussed in various publications on A.D.H.D. and personal strengths.

    Quick Thinking: ADHDers tend to think quickly and adapt to changing situations, which can be advantageous in dynamic and fast-paced environments. Research has explored the cognitive flexibility and quick thinking associated with A.D.H.D. (Alderson et al., 2008).

    High Energy Levels: The surplus of energy in A.D.H.D. can lead to increased productivity and motivation in tasks and activities.

    Empathy: Some research suggests that ADHDers may have heightened empathy and sensitivity to the emotions of others. While more research is needed in this area, some studies have explored the social and emotional aspects of A.D.H.D., such as "Emotion Recognition in Adults with Attention-Deficit/Hyperactivity Disorder" by Corbett et al. (2009).

    It is, of course, important to remember that the strengths associated with A.D.H.D. vary among individuals. ADHDers also experience challenges as a neuro-minority group.

  • It is important to recognise that “ADHDers” have unique experiences regardless of gender. However, research has shown that there can be differences in how AD.H.D. presents in cisgender girls compared to cisgender boys. These differences reflect the diverse ways A.D.H.D. can manifest.

    Underdiagnosis and Misdiagnosis: Research has highlighted that cisgender A.D.H.D. girls are often underdiagnosed or misdiagnosed compared to cisgender boys. This may be due to differences in presentation and the tendency for girls to display less overtly disruptive behaviors, which can lead to their challenges being overlooked or attributed to other things (Quinn, P. O. , 2008).

    Inattentive Type: Cisgender A.D.H.D. girls are more likely to exhibit the predominantly inattentive presentation of A.D.H.D. or A.D.H.D.-P.I., which is characterised by difficulties with focus, organisation, and attention to detail—rather than the hyperactive-impulsive presentation often associated with cisgender boys (Rucklidge, J. J., 2010).

    Social Coping Strategies: Some research suggests that cisgender A.D.H.D. girls may develop compensatory social coping strategies to “mask” their difficulties, making it less apparent that they are struggling with inattention and impulsivity (Hinshaw, S. P., 2002).

    Internalising Symptoms: Cisgender A.D.H.D. girls may be more likely to experience internalising difficulties, such as anxiety and depression, which can complicate the presentation and diagnosis (Owens, J. S., et. al., 2007).

    Academic Struggles: Cisgender A.D.H.D. girls may face challenges in academics, but these difficulties may manifest differently, such as in disorganisation, inconsistent performance, and difficulty staying on task (Gaub, M., & Carlson, C. L., 1997).

  • Rejection sensitivity dysphoria (R.S.D.) is a concept that refers to the heightened emotional response individuals may experience when they perceive or anticipate rejection, criticism, or disapproval from others.

    ADHDers often have unique neurocognitive profiles that make them highly sensitive to social interactions and cues. While it is important to note that not all ADHDers experience rejection sensitivity, some may be more prone to it due to social and systemic adversity related to being neurodivergent.

    Rejection sensitivity in ADHDers means that they may be acutely attuned to social dynamics and are more likely to interpret ambiguous or neutral social cues as rejection or criticism. This heightened sensitivity can lead to emotional distress and anxiety in social situations.

    Recognising rejection sensitivity in ADHDers may include creating safe and inclusive environments, providing consistent co-regulation, modelling and teaching emotional regulation skills, and promoting self-acceptance.

  • A.D.H.D. can sometimes be mistaken for or co-occur with other neurodivergent and mental health presentations. Here are some common differential presentations for A.D.H.D.:

    Adverse Childhood Experiences (ACEs): ACEs, which include traumatic experiences in early life, such as abuse, neglect, and household dysfunction, can have profound effects on a child's development. The difficulties associated with high ACEs or trauma can, in some cases, closely resemble difficulties associated with A.D.H.D., leading to potential misdiagnoses or misunderstandings.

    Key Differences: The onset of trauma symptoms arise after exposure to traumatic or adverse events and can be triggered by reminders of the trauma. Indicators of A.D.H.D. appear in the early developmental period and are not reactions to specific events. While both can involve inattention, in trauma, this might manifest as dissociation or avoidance—while in A.D.H.D., it is more about difficulty sustaining attention due to neurological differences. Lastly, trauma responses often involve intense emotional reactions tied to memories or reminders of traumatic events. Whereas emotional dysregulation in A.D.H.D. is not typically linked to specific traumatic memories. References: Ford, J. D., et. al. (2000) and Steinberg, A. M., et. al. (2004).

    Anxiety Presentations: Anxiety presentations, such as generalised anxiety disorder or social anxiety disorder, can sometimes share similarities with A.D.H.D., such as restlessness or difficulty concentrating.

    Sensory Processing Differences: Some individuals may have sensory processing differences that resemble A.D.H.D. traits. However, these differences do not include the hallmark symptoms of inattention and hyperactivity associated with A.D.H.D (Dunn, W., 2014). Additionally, some A.D.H.D. individuals can have sensory processing differences.

    Specific Learning Differences: Specific Learning Differences, such as dyslexia or dyscalculia, can also have an impact on attention and academic performance. They should be considered and ruled-out when considering A.D.H.D. (Shaywitz, S. E., & Shaywitz, B. A., 2008).

    Mood Presentations: Difficulties related to mood presentations, like depression or bipolar disorder, share similarities with A.D.H.D., such as difficulty concentrating and impulsivity (Source: N.I.M.H.).

    Executive Functioning Challenges: Executive functioning difficulties, which are often present with A.D.H.D., may also occur in other neurodivergent presentations (Gioia, G. A., Isquith, P. K., Guy, S. C., & Kenworthy, L., 2000).

    Specifically, autism and A.D.H.D., can share overlapping traits and characteristics, such as:

    Executive Functioning Challenges: Both autistic individuals and ADHDers may experience difficulties with executive functions, which include skills like planning, organising, initiating tasks, and maintaining attention. These challenges can impact daily life and academic or work performance (Zalewska, A., 2019). Executive functioning difficulties in ADHDers arise primarily from difficulties related to inhibitory control, working memory, task initiation, and attention regulation. Organisational difficulties, leading to challenges in structuring tasks or activities and often resulting in misplaced items or last-minute rushes, can occur. There can also be difficulty with time management, estimating how long a task will take, or perceiving the passage of time accurately.

    Executive functioning challenges in autism are diverse, affecting processes such as cognitive flexibility, planning, and initiating actions. They can also be intertwined with social communication differences. Difficulties in switching between tasks or adapting to changes in routine are common. While some autistic individuals may excel at detailed planning, others might struggle with organising tasks, foreseeing consequences, or sequencing actions. Challenges in starting tasks or activities, especially if they are not aligned with personal interests, can occur. Some autistic individuals may have difficulty holding and processing multiple pieces of information simultaneously, especially in dynamic social situations. A preference for routines or familiar environments may be associated with difficulties adapting to unexpected changes. Lastly, autistic individuals might focus on details rather than the overall context or “bigger picture.”

    Sensory Processing Differences: Many autistic individuals and and ADHDers have sensory processing differences—but sensory processing is associated more strongly with autism. Sensory processing difficulties are a core feature of autism and are included in its diagnostic criteria for autism. In A.D.H.D., while these difficulties are prevalent, they are not a central diagnostic feature. Also, the range and depth of sensory sensitivities might be more diverse in autism, encompassing all sensory modalities. Individuals with sensory processing differences can be hypersensitive and then seek to avoid certain sensory inputs, such as sound, light, or textures, and/or hyposensitive (i.e., they may seek out certain stimuli). Sensory sensitivities can influence individuals comfort in and response to various environments (Ben-Sasson, A. et.al., 2007).

    Social Interaction Differences: Social challenges in ADHDers primarily stem from impulsivity, inattention, and hyperactivity. ADHDers might interrupt others, act without thinking, or struggle to wait their turn, leading to unintentional social faux pas amongst neurotypical peers. They might miss social cues because they are distracted or not paying close attention to social interactions. This can make them appear as if they're not listening or are not interested in others. Also, restlessness or fidgeting can be perceived by neurotypical people as disruptive in group settings. There is often a desire to engage socially and make friends, the A.D.H.D. child’s difficulties can make sustained positive interactions more challenging—especially with neurotypical peers. ADHDers often recognise and feel hurt when rejected or left out, but they might not always understand why their actions lead to these outcomes.

    By contrast, social challenges for autistic children are related to inherent differences in understanding and interpreting social information. Autistic children might have difficulty interpreting body language, facial expressions, or tone of voice, and might use fewer non-verbal cues themselves. Predicting and understanding the behaviours, thoughts, or feelings of neurotypical peers can be challenging—and vice versa. (See the double empathy problem.) While some autistic children might be less aware of or concerned about peer perceptions, many recognise their social differences from neurotypical peers. These differences can land do lead to social misunderstandings with neurotypical peers (Johnston, K., et.al., 2015).

    To summarise: The root of social difficulties for ADHDers is more tied to impulsivity, inattention, and hyperactivity—while, for autistic children, it is related to differences in understanding and navigating social interactions with neurotypical peers. The type of social miscues differs: Miscues for ADHDers might involve interrupting or not listening—whereas for autistic children, this might manifest as missing the nuances of a conversation with neurotypical peers or not understanding neurotypical social expectations. Awareness and desire for social connection might differ: ADHDers often actively seek peer connections despite challenges—while autistic children might have variable social motivation.

    Emotional Regulation: Both autistic individuals and ADHDers can struggle with emotional regulation. Individuals may experience difficulties in managing their emotions, leading to emotional meltdowns, burnout, etc. (Yerys, B. E., et. al., 2017). In A.D.H.D. children, emotion regulation difficulties are often linked to impulsivity and the challenges of inhibitory control. ADHDers might have rapid and strong emotional reactions to stimuli, often appearing to act without thinking. They might become frustrated, impatient, or irritated more quickly than others, often due to difficulties with waiting or experiencing setbacks. Emotional reactions can be intense, leading to difficulties regulating strong feelings of disappointment, excitement, or frustration. ifficulty calming down after becoming upset.ADHDers can experience challenges in shifting attention away from a distressing event or stimulus, which can prolong difficult emotional states.

    For autistic children, emotion regulation difficulties are multifaceted, stemming from sensory sensitivities and social communication differences. Over-or-under-responsiveness to sensory input can trigger strong emotional responses. For instance, an unexpected loud noise might result in an intense fear or distress response. Difficulties being understood by neurotypical peers can lead to misinterpretations, potentially resulting in seemingly unexpected emotional responses in the autistic young person. Lastly, difficulties adapting to change or unexpected outcomes can cause anxiety or distress.

    Hyperfocus vs Monotropic Interest Pursuit: A.D.H.D. is characterised by variable attention regulation. While distractibility is common, the opposite can also occur, leading to hyperfocus. Hyperfocus in ADHDers refers to an intense concentration on a specific task or activity, often to the exclusion of everything else. ADHDers might hyperfocus on various activities, from video games to work tasks. The subject of hyperfocus might change frequently. Hyperfocus in ADHDers often occurs when the individual is particularly interested or engaged in an activity; this contrasts with day-to-day tasks that might be difficult to focus on due to inattention. Many ADHDers describe using hyperfocus productively, especially in creative or work-related tasks, though it can also lead to imbalance when other responsibilities are neglected.

    The term "hyperfocus" is less frequently used in the context of autism, but individuals with autism can exhibit intense concentration on specific interests or activities—and this is known as a monotropic approach to interests. Many people with autism have specific topics or activities, that they are passionate about; this can range from academic subjects to hobbies or even specific items or phenomena. Unlike the more variable nature of A.D.H.D. hyperfocus, the topics of intense concentration in autism tend to be more consistent over time. The focus on a passionately held interest or activity is not necessarily driven by external rewards but seems to be intrinsically motivating. Engaging in an interest can be comforting and a way to manage anxiety or overwhelming sensory input. Deep dives into these interests can lead to high levels of expertise or knowledge in specific areas (Tani, P., et. al., 2006).

    Movement: Fidgeting for ADHDers refers to small and often restless movements, especially with the hands and feet. These can include tapping, bouncing, or shifting position frequently. ADHDers may fidget to help maintain attention. Fidgeting can act as a self-regulation mechanism to help them stay engaged in a task or situation. Fidgeting might increase during tasks requiring sustained attention or in situations where the ADHDers needs to stay still for extended periods.

    By contrast, “repetitive behaviours,” often referred to as "stimming" (short for self-stimulatory behaviours), are behaviours or body movements that are done repeatedly. They can include hand-flapping, rocking, spinning, humming, flicking, etc. Like fidgeting in ADHDers, stimming can be a self-regulation mechanism. It can help manage overstimulation or understimulation, and help the autistic individual cope with anxiety or other emotions. Stimming can also provide pleasing sensory input or help modulate overwhelming sensory experiences. Stimming is often more consistent for the autistic individual compared to the variable fidgeting seen in ADHDers. Both fidgeting and stimming can be misinterpreted by neurotypical individuals, and it is important that neurodivergent children should not be deterred from fidgeting or stimming—unless, of course, the behaviour is causing harm.

  • Here are just some notable A.D.H.D. individuals:

    Michael Phelps: The legendary Olympic swimmer, with 23 Olympic gold medals, has spoken openly about his A.D.H.D. diagnosis and how it has influenced his life.

    Will Smith: The actor and rapper Will Smith has discussed his A.D.H.D. diagnosis.

    Justin Timberlake: The musician and actor Justin Timberlake has revealed his A.D.H.D. diagnosis and how it has shaped his creativity.

    Simone Biles: The gymnastics superstar and multiple Olympic gold medalist has shared her A.D.H.D. diagnosis and advocated for mental health awareness in sports.

    Sir Richard Branson: The entrepreneur and founder of the Virgin Group has spoken about his A.D.H.D. diagnosis and how it has contributed to his success.

    Cher: The iconic singer and actress Cher has talked about her A.D.H.D. diagnosis and how it has influenced her life and career.

    David Neeleman: The founder of JetBlue Airways and other successful ventures has shared his A.D.H.D. diagnosis and has advocated for neurodiversity in the workplace.

    Solange Knowles: The singer, songwriter, and actress Solange Knowles has revealed her A.D.H.D. diagnosis.

    These individuals have achieved remarkable success in their respective fields, thus demonstrating that neurodiversity can be a source of strength. Their openness about their experiences has contributed to reducing stigma and increasing understanding of A.D.H.D.